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Battling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}

If you're wanting to get help with harmful thoughts or behaviors, here are some resources:

  • Contact a trusted friend, family member, or mentor.
  • Find a therapist or counselor who specializes in emotional well-being.
  • Consider support groups for people dealing with similar challenges.
  • Utilize online resources and hotlines that provide confidential support.

Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.

Help for Sexual Assault

If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate advocates can provide a listening ear, information, and help to navigate this challenging time. Please contact us at 1-800-656-HOPE.

Seeking Help? Childhelp USA is Here

If you or someone you know demands help with child abuse, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained representatives are available round the clock to provide assistance and connect you with options. You're not alone.

RAINN

If you or someone you are close to has experienced sexual assault, please know that you are not alone. There is help available. You can contact the National Sexual Assault Hotline at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.

Remember, it is not ever your fault.

Dealing with challenges? Never not alone.

Often life can feel overwhelming, and it's important to reach out. There are ways available to support you.

  • Remember that what matters is valid.
  • Connect with someone.
  • Seek professional help if needed.

Prioritize your well-being. You are worthy of support.

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